Following a long and successful corporate career, having worked in a variety of customer facing, team leadership and senior business management roles, Seamus experienced at first hand the stresses and strains of living in an increasingly busy and, at times, chaotic world.
Based on this work and life experience, Seamus became convinced that the rate of change and the pressure many people were experiencing in their daily lives was simply unsustainable and having a detrimental impact on an increasing number of people’s quality of life and overall health. In Seamus’ case he noticed an increase in his weight, the occurrence of regular migraine headaches and generally being less happy with life.
With this in mind, Seamus made some small, but significant, lifestyle tweaks and tunes which helped restore his quality of life, performance and health. With this success, Seamus turned his attention to helping others make similar life-changing tweaks and tunes and completed BA Humanities and MSc Health Psychology on the way to founding Powering Health.
Seamus is now using his experience and his knowledge to help people take back control and restore their ideal life balance in a very deliberate and proactive way.