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The power of Floatation!!
The power of Floatation!! Have you ever felt so overwhelmed your head just seems like a mass of tangled cables? Have you ever felt so heavy within your own body it’s hard to even get out of bed? Well, imagine a place free from gravity, a place free from all external stimulation where the only […]
Why Do People Use Essential Oils?
Why Do People Use Essential Oils? An essential oil also referred to as the essential volatile oil, is an extremely concentrated, highly perishable liquid obtained from certain plants, especially flowers, with the added characteristic of causing a pleasant, relaxing effect on the skin. Essential oils are also sometimes called the oil of the plant itself, […]
What is Emotional Intelligence?
What is Emotional Intelligence? It is the ability to read your partner’s thoughts, emotions and feelings. It is the ability to use your knowledge of emotions to make decisions that will help your relationship to grow and strengthen. It is the ability to communicate well, and even more importantly, understand and recognize your partner’s […]
Working on Your Mental Health
The word “mental health” refers to the emotional, social and psychological state – the window through which you see the world. So when you are looking for ways to boost mental health, it is crucial to realize that mental wellbeing does not exist in an isolated bubble. Our thoughts and emotions can influence others as […]