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Top 4 Meditation Misconceptions
Top 4 Meditation Misconceptions 1.You will feel an euphoric feeling from your very first meditation practice or for every meditation practice– This unfortunately can be a misconception that people have in their mind when starting their meditation journey. The truth is yes sometimes you may feel this powerful surge of positivity and energy deep […]
Becoming Present-The greatest tool you’ll ever need on your meditation journey
You may be asking yourself how do I become present? What techniques do I need? How hard do I have to try? I have tried to become present before and it hasn’t worked so why will it be any different this time? Do I have time to introduce presence into my life etc? The answer […]