A client long ago named me the ‘Gut Whisperer’ and it stuck. She came up with the nickname when she finally started having (satisfying) daily bowel movements – naturally – after life-long extreme constipation and subsequent chronic bloat. In my practice as a gut expert…
The thirsty woman and the lake.
Once upon a time, there was a woman who had been lost in the desert for three whole days without water. Just as she was about to collapse, she saw what appeared to be a lake just a few hundred meters in front of her….
Move Naturally
By Justin Eade Stepping outside with bare feet onto patio or grass feels uplifting on a warm sunny morning. It can feel grounding on a chilly winter evening too – especially if you’ve been indoors in shoes all day. There are many simple pleasures that…
Celebrations for every reason!
We celebrate St. Patrick today! We casually celebrate so many of these occasions each year! Valentine’s Day, Easter, Mother’s Day, Father’s Day, Eid al-Fitr, Halloween, Diwali, Christmas. We do this year in, year out. We also celebrate milestones. Birthdays, anniversaries, weddings, births, engagements, graduations, new…
What happened when I crashed last week?!
It’s been an interesting journey over the last few months. Moving from the Mid-West to the East of the country in the middle of a Level 5 Lockdown without saying goodbye to all your friends you made over 25 years in that part of the…